Knowledge Center

Prevent Corona (COVID-19) part 2: Kapaal-Bhaati Pranayam

Posted 17 Mar. 2020

In the 1st part of the series or articles on the ancient Indian & Chinese practices to strengthen... Read More

Prevent Corona (COVID-19) part 1: Abdominal Breathing

Posted 17 Mar. 2020

Prevention is better than cure is the age old wisdom of a healthy and long life. Better to prevent... Read More

CENTERLINE ARTS– GEMS AMONG THE MARTIAL ARTS

Posted 11 Jan. 2020

The Chinese fighting arts popularly known as Wushu, Kung Fu or Gong Fu have transformed... Read More

IWCA’s Wing Chun Cultural Exchange Program: Looking

Posted 11 Jan. 2020

At times martial artists fall so much in love with their own system, style or methods that they rarely... Read More

MY TRAINING WEEKEND AT MUMBAI IWCA HEADQUARTERS

Posted 11 Jan. 2020

My name is Harish. I’m originally from Hyderabad, now known as Telangana state. I have been... Read More

MY TRAINING SESSION AT MUMBAI IWCA HEADQUARTERS

Posted 11 Jan. 2020

My journey with India Wing Chun Academy (IWCA) started in May 2013. I had been searching for a long time... Read More

WING CHUN AS SELF-DEFENSE – THE WOMAN’S WAY, PART 1 BY SIFU SHIV

Posted 11 Jan. 2020

Being a working woman today is like juggling a dozen balls in the air while performing a balancing... Read More